Vernal Equinox Yoga Retreat

Service Description

Celebrate the Spring Equinox 2025 with us! This retreat is the perfect opportunity to deepen your Yoga practice and connect with community. In this retreat, we will practice, Breathwork (Pranayama), Asana (Postures), Kriyas, Meditation and Japa. Gong and bowl sound journeys will help us to integrate and to explore deep states of relaxation and expansion. This retreat will offer 15 hours of continuing education for yoga teachers and is appropriate for anyone wanting to deepen their practice, regardless of prior yoga experience. Retreatants are invited to stay with us in a shared space, to pay extra for a private room (reach out for details), or to stay somewhere else locally and to come and go for sessions. Light meals and snacks will be provided. Please let us know if you have any food allergies or preferences:) The schedule of offerings will include talks about sound healing and yoga philosophy as well as an asana lab with instruction on alignment and inversion postures. Instruction on mantra-based meditation will be offered. A complete schedule of sessions will be made available soon. This retreat includes the evening of Friday, March 21st, with sessions all day (with a couple of breaks) on Saturday, 3/22, and the morning of Sunday, 3/23. An optional group hike will take place early in the afternoon on Sunday:) Please feel free to reach out if you have any questions. In Gratitude!